Hello, So excited to share the amazing words and vibe of Rachel Allan who has become a guest teacher for my online program. Rachel works with women all over the world who want to get their life back in their hands. This is a snippet from a longer training where Rachel...

I wanted to share a snippet from a longer interview I just did with Dr Dan Maggs. Its all about the origins of the Stress Response, Indicators of chronic stress and his top tip to deal with it. Click the image below to access it.   I have opened up some new...