I wanted to share a snippet from a longer interview I just did with Dr Dan Maggs.
Its all about the origins of the Stress Response, Indicators of chronic stress and his top tip to deal with it. Click the image below to access it.
I have opened up some new coaching spaces – if you’re interested in working with me, you can find out more here
https://thebodytalks.
I won’t treat you as a problem to be fixed, I will guide you back to yourself and offer you tools and practices to increase your health and the sense of safety you feel in your body.
I will also create a training page for you, so you can access information and processes to accelerate results.
Much Love,
Jo x
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