1:1 Sessions
1:1 online sessions are the best ways to work with me.
You are not a problem to be fixed, I will guide you back to yourself and offer you tools and practices to increase your health and the sense of safety you feel in your body.
I will also create a training page for you, so you can access information and processes to accelerate results.
Use the contact form below to book a session or organise a free 20min discovery call with me.
SPACES ARE ALL CURRENTLY FULL – MESSAGE ME BELOW TO THE JOIN WAITLIST
1:1 Sessions
1:1 online sessions are the best ways to work with me.
You are not a problem to be fixed, I will guide you back to yourself and offer you tools and practices to increase your health and the sense of safety you feel in your body.
I will also create a training page for you, so you can access information and processes to accelerate results.
Use the contact form below to book a session or organise a free 20min discovery call with me.
SPACES ARE ALL CURRENTLY FULL – MESSAGE ME BELOW TO THE JOIN THE WAITLIST
My sessions with Jo are completely changing my approach to life and health. I’ve been unwell with food allergies & lung problems for 20 years & seen lots of nutritionists & other health experts, but Jo finally made me actually UNDERSTAND how being in flight or fight was impacting my health and started me making changes in my thinking and behaviour.
For the first time, I’m fully committed & excited about my journey to wellness rather than just dealing with a barrage of symptoms.
Catching Jo’s video was a turning point for me. Having struggled with ill health and low mood, I felt the light of inspiration and I made a commitment to myself that day to get better.
I have found her clarity and grounded approach so refreshing. Combining evidence-based work with intuition, through our weekly conversations I have created targeted points of action. I feel more empowered and confident to be kind to myself and trust trust trust – my body and my emotions; what a great place to be!